Complex Ptsd Lib/E: From Surviving to Thriving
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ISBN-13:
9798200379651
Veröffentl:
2018
Erscheinungsdatum:
28.12.2018
Seiten:
0
Autor:
Pete Walker
Gewicht:
316 g
Format:
166x154x30 mm
Sprache:
Englisch
Beschreibung:
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes--in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
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