|
| Der Artikel wird am Ende des Bestellprozesses zum Download zur Verfügung gestellt. |
Disconnecting to Survive
Understanding and Recovering from Trauma-based Dissociation
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9783031481543
Veröffentl:
2023
Seiten:
164
Autor:
Pamela Fuller
Serie:
Copernicus Books
eBook Typ:
PDF
eBook Format:
EPUB
Kopierschutz:
1 - PDF Watermark
Sprache:
Englisch
Beschreibung:
This book provides up-to-date guidance on how to recognize and reduce trauma-based dissociation. Through a therapist-guided approach, readers will increase their awareness of their own experiences of dissociation and develop strategies for reducing these responses, with an overall goal of feeling more connected within themselves and with others.
Chapter 1: Introduction.- Chapter 2: What is Dissociation?.- Chapter 3: Defining Traumatic Events and PTSD.- Chapter 4: Dissociating from Your Core Self.- Chapter 5: Dissociating from Your Body.- Chapter 6: Dissociating from Reality: Dissociation and Psychosis.- Chapter 7: Dissociation in Children.- Chapter 8: Am I Surviving, Existing, or Living?.- Chapter 9: What do I do about it? Finding Safety in the Present.- Chapter 10: Calming Yourself.- Chapter 11: Reconnecting within Yourself.- Chapter 12: Connecting to Others.- Chapter 13: Is there Hope for Me?
Kunden Rezensionen
Mehr zum Thema
Folgen Sie uns auf:
