Circle of Compassion
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ISBN-13:
9781956368789
Veröffentl:
2023
Einband:
Paperback
Erscheinungsdatum:
30.10.2023
Seiten:
186
Autor:
Gail Straub
Gewicht:
181 g
Format:
178x127x11 mm
Sprache:
Englisch
Beschreibung:
Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.
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