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100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program | at Home Workouts | No Gym Required
ISBN-13:
9781952381256
Veröffentl:
2020
Seiten:
0
Autor:
Cody Smith
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
100 pull-ups a day...
...a challenge few are willing to accept.
There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.
Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.
Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.
Grab your copy today.
...a challenge few are willing to accept.
There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.
Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.
Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.
Grab your copy today.
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