INTERMITTENT FASTING + KETO DIET AND EXERCISE PLAN

(3 in 1 Value bundle) Complete Beginners Guide to Ketogenic Diet, Keto Meal Prep, Intermittent Fasting for Woman and Exercise Guide for weight loss.
 Paperback

48,03 €*

Alle Preise inkl. MwSt.|Versandkostenfrei
ISBN-13:
9781950921140
Veröffentl:
2019
Einband:
Paperback
Erscheinungsdatum:
19.07.2019
Seiten:
472
Autor:
Susan Katz
Gewicht:
760 g
Format:
229x152x28 mm
Sprache:
Englisch
Beschreibung:

If you want to discover the secrets behind keto, intermittent fasting, and exercising right so you shed pounds and don't regain them, then keep reading …Have you ever gazed at yourself in the mirror, a month into a new diet, and wondered why you haven't lost any weight at all?Have you searched your whole adult life for the secret to becoming slim and toned?Do you sometimes feel like you've tried everything to lose weight, but that nothing ever seems to work for you?You know there must be a secret to losing weight and celebrating your perfect body.Once you discover that secret, then you will not only get your dream body, but you will also gain confidence, and start doing the things that you've been too self-conscious to do for so long.Every woman wants to be able to enjoy the beach without worrying that everyone is staring at her love handles. And imagine being able to slip into a figure-hugging dress for a night on the town.The thing is, the secret to getting your dream body is out.Everyone knows about it including celebrities such as Beyoncé, J-Lo and the Kardashians.It is so simple that yoüll regret not having started earlier.The ketogenic diet, intermittent fasting, and exercise.These three things done in tandem is a proven, effective way to lose weight and tone up.Did you know?Over 20 studies have proven that the ketogenic diet will make you lose weight.A review of 40 studies found that intermittent fasting caused a typical loss of between 7-11 lbs. over a 10-week period.A study by the National Weight Control Registry discovered that 89% of people who combined exercise with a healthy diet kept weight off for over a year, whereas those who didn't exercise were only successful 1 out of 10 times.Now you know what the magical formula is for finally getting the body that you want.A combination of the keto diet and intermittent fasting while following an effective exercise regime will have the weight melting off you in no time.Before you know it, you won¿t be able to take your eyes off your own body.And you won't be the only one.In "Intermittent Fasting + Keto diet and Exercise Plan (3 in 1 Value bundle)", you will discover:The basic principles of the keto dietThe 4 types of ketogenic diet and which one you should chooseThe most important supplements that will help you achieve your weight loss goalsHow to choose the right exercise plan and the one that is best for youThe 4 things you must track during working outWhy intermittent fasting is perfect for women and the science behind itThe facts about intermittent fasting during menstruationHow to avoid the most common intermittent fasting mistakesThe keto do's and don'tsAnd much, much more.Now that the secret is finally out, there's nothing stopping you from getting the body you want. Except for old fears of failing.The keto, intermittent fasting, and exercise combination isn't a fad diet, promising unachievable results.It is a sensible, scientifically proven method of losing weight, and keeping it off.No matter what you've tried in the past, this time it will be different because you will be able to combine the three most effective ways to lose weight.If you want to celebrate life in the body you love, scroll up and click the "Add to Cart" button right now.

Kunden Rezensionen

Zu diesem Artikel ist noch keine Rezension vorhanden.
Helfen sie anderen Besuchern und verfassen Sie selbst eine Rezension.

Google Plus
Powered by Inooga