Perfect Health Diet
Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781922247018
Veröffentl:
2013
Erscheinungsdatum:
04.07.2013
Seiten:
447
Autor:
Shou-Ching Jaminet
Gewicht:
572 g
Format:
233x151x35 mm
Sprache:
Englisch
Beschreibung:
¿ Taps into the huge interest in Paleo diets¿ A UK edition of the four-step Paleo diet program that offers optimal nutrition for a lifetime of health.¿ `This is more than a diet. It¿s a program for perfect health. With more than 1000 citations to the scientific literature, Perfect Health Diet explains simply and clearly how to optimize your diet for a lifetime of great health. I¿ve read hundreds of books on nutrition and health in my life, and Perfect Health Diet is at the top of the list.¿ Chris Kresser¿ Includes an introduction from Mark Sisson, author of The Primal Blueprint.¿ The result of 5 years of research, the Perfect Health Diet enabled scientists Paul and Shou-Ching Jaminet to cure their own chronic diseases.
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