Beschreibung:
Meditation is a practice bringing strength and richness to every minute. A new 'you' develops: gentle, appreciative, connected, sensitive to others, full of inner fire, strong before the winds and waves of life; a non-violent warrior for truth. Offers tips for the meditator and shows how easy the practice can be.
1. Meditation is - safety 2. Meditation is - strength 3. Meditation is - richness 4. Meditation is - beauty 5. Meditation is - happiness 6. Meditation is - health 7. Meditation is - energy 8. Meditation is - death-conquering 9. Meditation is - easy