Dying of Embarrassment: Help for Social Anxiety and Phobia
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ISBN-13:
9781879237230
Veröffentl:
1992
Erscheinungsdatum:
01.10.1992
Seiten:
208
Autor:
Barbara G. Markway
Gewicht:
295 g
Format:
229x152x13 mm
Sprache:
Englisch
Beschreibung:
Americans struggle with anxiety. Among the disorder's most common forms is social phobia, a persistent fear of scrutiny and evaluation by others. Social phobia cripples the lives of some 15 to 20 percent of the US population. This distressing social anxiety includes the fear of public speaking (stage fright), performing in social and creative situations (test anxiety, writers' block), eating in restaurants, and dating. If you suffer from the symptoms of social anxiety disorder, this book offers clinically proven strategies to overcome them and start living a life of confidence.
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