Fully revised and updated, this classic bestseller holds the key to happiness for sleep-deprived parents by providing tried-and-tested solutions for solving sleep problems in infants and young children. Featuring all-new chapters including advice on parenting and you, the unique needs of very young babies, and dealing with twins, it also covers sleep solutions for children from birth to three years; how to establish a pattern to suit a child's particular needs; techniques for soothing and relaxing; controlled comforting methods for older babies and toddlers; advice on trouble-shooting sleep disruption; self-help strategies for tired parents; and progress charts to track sleeping and feeding patterns. Packed with authoritative information, interactive methods, and reassuring advice from health care professionals who help hundreds of families every year, Sleep Right, Sleep Tight is a must-have for every parent.