Gentle Yoga for 50 Plus
24,02 €*
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ISBN-13:
9781847991492
Veröffentl:
2008
Einband:
Paperback
Erscheinungsdatum:
07.01.2008
Seiten:
56
Autor:
Subodh Gupta
Gewicht:
97 g
Format:
229x152x4 mm
Sprache:
Englisch
Beschreibung:
The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism.
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