The Wim Hof Method
Activate Your Potential, Transcend Your Limits
B-format paperback
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781846046308
Veröffentl:
2022
Einband:
B-format paperback
Erscheinungsdatum:
14.04.2022
Seiten:
202
Autor:
Wim Hof
Gewicht:
160 g
Format:
196x124x15 mm
Sprache:
Englisch
Beschreibung:
STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.'The book will change your life' BEN FOGLE'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLSSunday Times bestseller, July 2022
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