Updated 2022 editionDavid M Hinds, who has himself made a 100% recovery from a major
stroke, has used many of the techniques he employed as a successful stress
management consultant to create a warmly personal and practical step-by-step
recovery plan. After Stroke is a motivational lifeline for all those recovering
from stroke-and their carers too-helping them to adjust to this new situation.
The author stresses the value of the three 'P's-Patience, Positive attitude
and Perseverance-and includes the following advice:
¿ Keep calm, stop worrying and hold on to your sense of humour
¿ Simplify your life and let others help. All that matters is getting well
¿ Balance periods of healing exertion with much-needed rest
¿ How the emotions you feel (anger, bitterness, guilt) can be used to
fuel recovery
Complete with information on risk factors; why a stroke occurs and what
happens when it does; clear diagrams to help movement after stroke; how to get
the best care in a specialized stroke unit; how to work hand-in-hand with the
professionals; tests and surgery; and a comprehensive and valuable worldwide
resource section.