Workout Log Book
Weight Training Log & Workout Record Book for Men and Women | Exercise Notebook for Personal Training
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
21,84 €*
Alle Preise inkl. MwSt.|Versandkostenfrei
ISBN-13:
9781803852454
Veröffentl:
2023
Einband:
Paperback
Erscheinungsdatum:
13.01.2023
Seiten:
100
Autor:
Lev Daniel
Gewicht:
159 g
Format:
229x152x6 mm
Sprache:
Englisch
Beschreibung:
Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.
This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.
¿¿Book features:
¿ Detail-oriented, organized, and accurate;
¿ ¿¿Double-sided;
¿ Perfect for recording your progression;
¿ Helps you to stay motivated and disciplined;
¿ Excellent for beginners and advanced alike;
¿ Matte Finish Softcover
This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!
This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.
¿¿Book features:
¿ Detail-oriented, organized, and accurate;
¿ ¿¿Double-sided;
¿ Perfect for recording your progression;
¿ Helps you to stay motivated and disciplined;
¿ Excellent for beginners and advanced alike;
¿ Matte Finish Softcover
This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!
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