Supporting Kids and Teens with Exam Stress in School: A Workbook
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
51,44 €*
Alle Preise inkl. MwSt.|Versandkostenfrei
ISBN-13:
9781785924675
Veröffentl:
2019
Erscheinungsdatum:
21.03.2019
Seiten:
184
Autor:
Joanne Steer
Gewicht:
476 g
Format:
277x213x13 mm
Sprache:
Englisch
Beschreibung:
This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).
1. Welcome. 2. Getting Started. 3. Looking After Yourself. 4. Doing Things Differently. 5. Thinking About Thinking. 6. Mindfulness. 7. The Big Day. 8. Special Educational Needs and Exams. 9. Family Support. 10. The Future and Beyond. Appendix
Kunden Rezensionen
Mehr zum Thema
Folgen Sie uns auf:
