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Weight Expectations
ISBN-13:
9781784506995
Veröffentl:
2018
Seiten:
192
Autor:
Dave Chawner
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
As seen on ITV's Lorraine and BBC Breakfast.Part memoir, part self-help guide, this witty book will take you through the day-to-day struggles of living with an eating disorder. Stand-up comedian Dave Chawner tells the story of how he became anorexic, what his life with mental illness was like, and how he started his journey to recovery.Giving an anorexic perspective with a comic delivery, this book sets out practical tips, personal anecdotes and uplifting playlists to give hope to anyone in a similar situation, and provides insight into what life with mental illness is like.
Introduction. 1. Precontemplation. 2. Contemplation. 3. Preparation. 4. Relapse. 5. Action. 6. Maintenance. Final Section
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