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Just Soup

50 mouth-watering recipes for health and life
 EPUB
Sofort lieferbar | Lieferzeit:3-5 Tage I
ISBN-13:
9781780722665
Einband:
EPUB
Seiten:
172
Autor:
Henrietta Clancy
Serie:
Short Books Ltd
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

WELCOME TO THE NEW SUPERFOOD...Soup is the ultimate diet food - the secret to losing weight and staying healthy. - It's low in calories, and keeps you fuller for longer. - It gives you a big portion of your five a day. - Infinitely adaptable, it provides a great snack or starter or a whole meal in itself. - It improves with time, increasing in depth and flavour - enabling you to cook in bulk and keep for later. - It is packed with vitamins and antioxidants that have been linked to lowering your risk of diabetes, heart disease, cancer and high cholesterol.In this beautifully produced book, Brixton-based cook and healthy eating expert Henrietta Clancy brings a fresh approach to the food which is the new buzzword for good nutrition. Clancy shares her favourite 50 recipes - all super easy to make, with high-impact flavours, and ingredients guaranteed to nourish your body.Five-minute soups, raw soups, slow soups, hearty soups and broths... As Henrietta shows, soup is liquidised gold - utterly delicious and satisfyingly good for you.

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