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The Martial Art of Recovery: Self-Mastery Practices to Subdue Addiction and Achieve Mental Wellness
ISBN-13:
9781738196203
Veröffentl:
2024
Seiten:
0
Autor:
Eric Fisher
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Addiction has been given various explanations - some regard it as a choice, a habit, a disease, a moral failure, brought on by traumatic experiences, or a combination. The Martial Art of Recovery offers a unique metaphorical approach to treating addiction, anxiety, depression, and trauma. Techniques and concepts from American Kenpo, a martial arts style, intersect holistically with mental health and addiction treatment.Striking self-sabotage begins with a single move.
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