Hardwired for Fitness
The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally
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ISBN-13:
9781681627274
Veröffentl:
2011
Einband:
HC gerader Rücken kaschiert
Erscheinungsdatum:
15.05.2011
Seiten:
242
Autor:
Robert Portman
Gewicht:
509 g
Format:
235x157x18 mm
Sprache:
Englisch
Beschreibung:
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
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