How to Grieve What We’ve Lost
Evidence-Based Skills to Process Grief and Reconnect with What Matters
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ISBN-13:
9781648483196
Veröffentl:
2024
Erscheinungsdatum:
01.05.2024
Seiten:
136
Autor:
Russ Harris
Format:
229x152x8 mm
Sprache:
Englisch
Beschreibung:
The COVID-19 pandemic resulted in unprecedented levels of loss--the loss of family members, romantic partners, jobs, and even our sense of who we are and how we are able to live our lives in an increasingly uncertain and changed world. In this much-needed guide, written by a team of renowned mental health professionals and grief experts, readers will find the most effective therapeutic tools to help transform grief and loss--whatever the cause--and move forward in life with a renewed sense of meaning and purpose.
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