Keto Bowls: Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle
24,27 €*
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ISBN-13:
9781646040018
Veröffentl:
2020
Erscheinungsdatum:
21.01.2020
Seiten:
128
Autor:
Pamela Ellgen
Gewicht:
332 g
Format:
233x189x12 mm
Sprache:
Englisch
Beschreibung:
Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner.Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles—ensuring you get a full, nutrient-rich meal while continuing ketosis. Recipes include:
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