The Great Book of Journaling
How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (How to Journaling Self-Help)
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ISBN-13:
9781642508543
Veröffentl:
2022
Erscheinungsdatum:
14.06.2022
Seiten:
288
Autor:
Eric Maisel
Gewicht:
411 g
Format:
230x156x20 mm
Sprache:
Englisch
Beschreibung:
The Great Book of Journaling provides calming tools for quelling worry and anxiety, as well as expert writing tips and evidence-based research, to introduce a younger generation to the immense benefits of journaling and provide all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Psychotherapist Eric Maisel, PhD, and Director of the International Association for Journal Writing Lydia Monk, MSW, RSW, CPCC, have compiled the individual perspectives of 40 of the top journal experts.
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