Low Carb Meals

Low Carb Meals and Paleo Foods
 Paperback
ISBN-13:
9781631879135
Veröffentl:
2013
Einband:
Paperback
Erscheinungsdatum:
14.09.2013
Seiten:
236
Autor:
Julia Barnes
Gewicht:
349 g
Format:
229x152x13 mm
Sprache:
Englisch
Beschreibung:

Low Carb Meals Low Carb Meals and Paleo Foods The Low Carb Meals book features two similar diet plans, the Low Carb Diet and the Paleo Diet. Both diets feature recipes that are naturally low in carbohydrates and higher in proteins. Going on a low carb diet plan with either diet helps to lose weight. It also helps to lower blood pressure, lower cholesterol, and helps to stabilize blood glucose levels. The main goal of anyone going on a diet should be to become healthier first. A low carb meal plan has all the foods necessary to be eating healthier and helping to build and maintain a healthy lifestyle.

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