Beschreibung:
A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise.
Prologue About the Enneagram 1 Type One The Self-Righteous Sinner or the Selfless Saint 2 Type Two The Giving Gorger or the Humble Helper 3 Type Three Fast Food, Fast Life or the Chomping Champion 4 Type Four Moody Muncher or Creative Connoisseur 5 Type Five The Neglectful Nosher or Ruminating Relisher 6 Type Six The Fight-or-Flight Feaster or Courageous Culinarian 7 Type Seven The Gallivanting Gourmet or the Discerning Diner 8 Type Eight The Binging Bully or the Forgiving Feaster 9 Type Nine Sluggish Scoffer or the Serene Health-Seeker Conclusion The Enneagram Quiz Acknowledgments Notes Bibliography About the Author