Beschreibung:
A comprehensive guide for service members, veterans, and their families dealing with the all-too-common repercussions of combat duty, including traumatic brain injury, post-traumatic stress disorder, anxiety, depression, chronic pain and musculoskeletal injury, and substance abuse.
1.Putting it all together - A holistic system for health2.Post-deployment syndrome - The illness of war3.Military and Veteran Healthcare systems - A traditional approach4.A new model of wellness - Rebuilding the Warrior5.First Step: Understanding your body's symptoms6.Second Step: Discovering your strengths7.Third Step: Applying healing principles8.Fourth Step: Re-establishing normalcy9.Fifth Step: Integrating health into your life10.Final Step: Resuming the productive mission11.Return of the Warrior: A lifetime of success