The Healing Kitchen

Cooking with Nourishing Herbs for Health, Wellness, and Vitality
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Discover radiant health and promote longevity through the use of healing herbs-over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen-rather than limiting them to medicines or remedies-we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb's-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
Autor: Holly Bellebuono
Holly Bellebuono is an award-winning herbalist, the founder of Vineyard Herbs Teas & Apothecary, and the author of The Essential Herbal for Natural Health. She lives on Martha's Vineyard with her husband and two children.

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Autor: Holly Bellebuono
ISBN-13 :: 9781611802788
ISBN: 1611802784
Erscheinungsjahr: 29.07.2016
Verlag: Shambhala Publications Inc
Gewicht: 704g
Seiten: 256
Sprache: Englisch
Sonstiges: Buch, 168x242x24 mm, 2-colour throughout
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