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Look Better Naked

The 6-week plan to your leanest, hottest body--ever!
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781605290652
Seiten:
320
Autor:
Michele Promaulayko
Serie:
Rodale Books
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:• flatten her belly• tone her legs• tighten her butt• improve her skin and hairA woman's posture, her pride, her personal power -they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

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