Emotional Currency
A Woman's Guide to Building a Healthy Relationship with Money
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ISBN-13:
9781587610684
Veröffentl:
2011
Erscheinungsdatum:
12.04.2011
Seiten:
208
Autor:
Kate Levinson
Gewicht:
275 g
Format:
233x154x17 mm
Sprache:
Englisch
Beschreibung:
Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being "rich" or "poor," and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.
INTRODUCTION: Getting Started | 1PART ONE: UNDERSTANDING MONEY | 11Chapter 1: Money as Emotional Currency | 13Chapter 2: Writing Your Money Memoir | 41Chapter 3: What Shapes Your Relationship to Money? | 55Chapter 4: Women and Money | 93PART TWO: EXPLORING YOUR EMOTIONS AROUND MONEY | 113Chapter 5: Fear and Confidence | 115Chapter 6: Shame and Pride | 129Chapter 7: Love | 143PART THREE: TRANSFORMING YOUR RELATIONSHIP WITH MONEY | 167Chapter 8: Healing Your Relationship to Money | 169Chapter 9: Making Your Money Action Plan | 183 APPENDIX: Resources for Action | 187BIBLIOGRAPHY | 191ABOUT THE AUTHOR | 193INDEX | 195
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