The Joy Factor: 10 Sacred Practices for Radiant Health

 Taschenbuch
Besorgungstitel | Lieferzeit:3-5 Tage I
ISBN-13:
9781573244787
Einband:
Taschenbuch
Erscheinungsdatum:
01.10.2010
Seiten:
231
Autor:
Susan Smith Jones
Gewicht:
290 g
Format:
216x142x19 mm
Sprache:
Englisch
Beschreibung:

A pioneer of the mind-body-spirit approach to health and wellness, Susan Smith Jones, teaches readers 10 simple practices that will keep them looking and feeling healthy, vibrant, and youthful for life. These include cultivating joy; staying adventurous and childlike; making physical activity a part of everyday life (by finding activities that you love); eating natural foods, with an emphasis on raw and plant-based foods; engaging in breathwork, prayer practice, dreamwork, and more. What sets The Joy Factor apart is its emphasis not only on the things we do for ourselves but the things we do in community that make us feel most alive and at our peak. Its not all about me; its about how me meets the worldthe simple, everyday things we can do to glow with good health.

Kunden Rezensionen

Zu diesem Artikel ist noch keine Rezension vorhanden.
Helfen sie anderen Besuchern und verfassen Sie selbst eine Rezension.

Google Plus
Powered by Inooga