Healing from a Narcissistic Relationship
A Caretaker's Guide to Recovery, Empowerment, and Transformation
Paperback
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ISBN-13:
9781538136652
Veröffentl:
2019
Einband:
Paperback
Erscheinungsdatum:
11.09.2019
Seiten:
254
Autor:
Margalis Fjelstad
Gewicht:
418 g
Format:
229x152x16 mm
Sprache:
Englisch
Beschreibung:
Recovering from any broken relationship is difficult, but when one partner is a narcissist, extracting yourself from the union and healing from the emotional damage can be overwhelming. Using stories from her practice, Margalis Fjelstad helps "caretakers" heal from their broken relationships and navigate the rocky waters post-break up.
Part I: The Narcissist and the Caretaker1: It's All About THEM-Narcissists2: What About YOU?3: Why Relationships with Narcissists Always CrashPart II: How Could This Be Over?4: The End Game5: What Just Happened?6: Coping with the End7: Letting GoPart 4: Healing After the Crash8: Grieving9: Healing Self-Esteem10: Rebuilding Self-Confidence11: Loving your SELFPart 5: Empowerment12: Developing Inner Strength13: Self-Protection14: Becoming IndependentPart 6: Transform Your Life into Your Dream15: Forgiveness16: Coming Home to Yourself17: Finding Others to Love18: Living Your Intention
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