|
| Der Artikel wird am Ende des Bestellprozesses zum Download zur Verfügung gestellt. |
Meditation for Beginners: A Practical Guide to Enlightenment
ISBN-13:
9781519912565
Veröffentl:
2015
Seiten:
0
Autor:
Justin Albert
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Allow Meditation to Help You Achieve Your Goals, Halt Your Depression and Anxiety, and Bring You A Renewed Perspective of the World.
Meditation for Beginner's outlines the dramatic ways in which meditation has been scientifically proven to bring mental strength, agility, and greater empathy-through just two to five minutes per day.
This book asks the question: is your mind getting in your way, continually asking you if you're "good enough," if you should "really try hard for your goals," or if you're even liked by anyone else? Is your mind self-sabotaging you on your road to success? Do you find yourself bogged down by anxiety, by depression, or by serious mental blockages?
Meditation for Beginner's outlines the dramatic ways in which meditation has been scientifically proven to bring mental strength, agility, and greater empathy-through just two to five minutes per day.
This book asks the question: is your mind getting in your way, continually asking you if you're "good enough," if you should "really try hard for your goals," or if you're even liked by anyone else? Is your mind self-sabotaging you on your road to success? Do you find yourself bogged down by anxiety, by depression, or by serious mental blockages?
Kunden Rezensionen
Mehr zum Thema
Folgen Sie uns auf:
