The Anxiety Reset Workbook
24,40 €*
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ISBN-13:
9781496441171
Veröffentl:
2021
Einband:
Paperback
Erscheinungsdatum:
09.03.2021
Seiten:
162
Autor:
Gregory L. Jantz Ph. D.
Gewicht:
245 g
Format:
229x152x9 mm
Sprache:
Englisch
Beschreibung:
A 12-week journey to relief from anxiety and fear.There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of-and remedies for-the specific kind of anxiety that is robbing you of your joy and peace.
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