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How To Run Your First Ultra-Marathon
ISBN-13:
9781483544519
Veröffentl:
2014
Seiten:
0
Autor:
Craig Palmer
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains, despite being much more used to hiking rather than running. Read a full personal account of a first-time ultra marathoner's race, and learn how he changed from a 10K runner to an endurance athlete in just six-months - perhaps the ultimate fitness challenge.
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