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Back Pain: What Really Works
ISBN-13:
9781472103871
Veröffentl:
2012
Seiten:
0
Autor:
Arthur Klein
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
At last - the self-help treatments for backache that really work. This bestselling book grew out of an extensive survey of what those with back problems experience and the treatments they have found that really work. Are drugs or surgery the answer? What about the many complementary therapies available? Or should you try a change of diet, daily routine and exercise? Answers to these and many more questions are answered with honesty by those who have actually tried them. Why suffer longer with this miserable and debilitating problem when you can almost certainly find something here to relieve the problem and improve your quality of life. This book covers complementary treatments, posture, surgery and drugs and also features an illustrated section of effective exercises you can perform in your own home.
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