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Smart but Scattered--and Stalled
10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781462537501
Veröffentl:
2018
Seiten:
288
Autor:
Richard Guare
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Whether you're a young adult who is stalled on the journey to independence--or a concerned parent still sharing the family nest--this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff. Learn why brain-based executive skills such as planning, organization, and time management are so important to success, and what you can do to strengthen them. You get downloadable practical tools for figuring out what areas to target, building skills, identifying a desired career path, and making a customized action plan. Vivid stories of other families navigating the same challenges (including father and son Richard and Colin Guare) reveal what kind of parental support is productive--and when to let go.
Prologue: How I Got StalledIntroduction: The Stepping Stones to IndependenceStep 1. Assess the Young Adult's Skills for Independence: The Executive in the BrainStep 2. Build a Foundation for Moving Forward: Motivation, Readiness, Respect, and SupportStep 3. Identify a Realistic Direction: The Young Adult's Interests and AptitudesStep 4. Plan How to Help--and Where Not To: Parents' Executive Skills and Respect for BoundariesStep 5. Set a Goal: Pull Everything Together and Evaluate Goodness of FitStep 6. Make It Official: Use SMART Goals to Plan the Steps and Evaluate ProgressStep 7. Make It Easier: Anticipate Problems and Intervene to Get Things DoneStep 8. Get Creative to Tackle Specific WeaknessesStep 9. Seek Extra Help If You're Still StalledStep 10. Learn from Your SuccessEpilogueAppendix: Getting Help with Independent LivingResources
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