A Little Bit of Ayurveda
ISBN-13:
9781454936411
Veröffentl:
2019
Erscheinungsdatum:
22.10.2019
Seiten:
128
Autor:
Deacon Carpenter
Gewicht:
179 g
Format:
185x131x17 mm
Sprache:
Englisch
Beschreibung:
Ayurveda lets patients control their health by focusing on prevention, not medical intervention. A Little Bit of Ayurveda introduces the history, philosophy, and practical application of this ancient system: its influence on Eastern and Western medicines; the "five-element theory" and doshas; and practices like yoga, seasonal eating, and dry brushing that maintain balance. A quiz provides a complete Ayurvedic self-evaluation . . . and starts you on the path to wellness!
Kunden Rezensionen
Mehr zum Thema
Folgen Sie uns auf:
