Killing the Perfectionist Within
A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome
Paperback
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ISBN-13:
9781452529523
Veröffentl:
2015
Einband:
Paperback
Erscheinungsdatum:
14.07.2015
Seiten:
154
Autor:
Honor Jane Newman
Gewicht:
173 g
Format:
203x127x9 mm
Sprache:
Englisch
Beschreibung:
Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises.
¿ Live with greater self confidence and energy
¿ Reduce anxiety and self-pressure
¿ Be the person you've always wanted to be
"Loved the book! I enjoyed reading it today with cups of tea and my feet up. It's very accessible and easy to read, as well as very insightful, helpful and practical."
-Shae M (psychologist)
¿ Live with greater self confidence and energy
¿ Reduce anxiety and self-pressure
¿ Be the person you've always wanted to be
"Loved the book! I enjoyed reading it today with cups of tea and my feet up. It's very accessible and easy to read, as well as very insightful, helpful and practical."
-Shae M (psychologist)
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