With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships.Discover the power of forgiveness?what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way?and, maybe more importantly, how to forgive yourself. Healing and acceptance are on the horizon, and with this book, you can learn about the toxic, negative side effects of staying angry and hurt and how we can benefit both physically and mentally from the event of forgiving others and ourselves. Teaching practical spirituality and written in very simple, easy-to-understand language, readers of Forgiveness will learn the top twenty reasons why the path to forgiveness has so many obstacles and how to remove those obstacles to create miracles in their lives and those of others. If you ready to forgive and finally live a life full of joy and contentment but are not sure where to begin, then this book is for you.

This handsome little book is unique in that it is about practical spirituality and is written, like Dr. Jampolsky's other books, in very simple, down-to-eart, easy-to-understand language. It explains why many of us find it so difficult to fogive, why we shoudl fogive, how to forgive, and why we don't forgive. Forgiveness also explains how the mind works in this process and points out the toxic, negative side effects of being unforgiving and the havoc it can play on our body and on our life. It also shows the physical and spiritual benefits of forgiving.