Cure Your Eating Disorder
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ISBN-13:
9781445700786
Veröffentl:
2010
Einband:
Paperback
Erscheinungsdatum:
16.03.2010
Seiten:
180
Autor:
Irina Webster M. D.
Gewicht:
270 g
Format:
229x152x10 mm
Sprache:
Englisch
Beschreibung:
In her work treating eating disorder sufferers Dr Irina Webster came to the unique discovery: by directing the sufferer's attention away from food, weight and body image, they can learn to focus on positive eating habits and overcome destructive negative thoughts. Doing this the eating disorder sufferer was able to make permanent changes to their own neuronal pathways. In this book Dr Webster describes the 5 steps process that can bring relief to thousands of eating disorders sufferers by using the power of neuroplasticity to change the way they feel, act and think.
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