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The Everything DASH Diet Cookbook
Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!
EPUB
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781440543548
Veröffentl:
2012
Einband:
EPUB
Seiten:
304
Autor:
Christy Ellingsworth
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Take care of your heart-and your waistline!Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk-all without the use of medications.The Everything DASH Diet Cookbook contains 300 recipes-all made in 30 minutes or fewer, including:
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