Beschreibung:
Mental Toughness: The Mindset Behind Sporting Achievement provides a definitive and readable overview which takes the reader to the frontiers of mental toughness research. It is an invaluable resource for sport psychology/science students, lecturers, participants and coaches.
1. Introducing Mental Toughness 2.Characterizing Mental Toughness 3. Conceptualizing Mental Toughness 4. Measuring Mental Toughness 5. Developing and Maintaining Mental Toughness 6. Concluding Mental Toughness