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Depression
ISBN-13:
9781135452001
Veröffentl:
2003
Seiten:
344
Autor:
Dorothy Rowe
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was.
Chapter 1 The Prison; Chapter 2 Inside the Prison; Chapter 3 How to Build your Prison; Chapter 4 The Depression Story; Chapter 5 Why Not Leave the Prison?; Chapter 6 Why I Won't Leave The Prison; Chapter 7 Outside the Wall; Chapter 8 Suppose I did want to Leave the Prison, What should I do?; Chapter 9 Leaving the Prison; Chapter 10 The Prison Vanishes;
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