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Physical Activity And Mental Health
ISBN-13:
9781134938216
Veröffentl:
2013
Seiten:
302
Autor:
William P. Morgan
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.
One: General Principles; 1: Methodological Considerations; 2: Prevention of Sedentary Lifestyles: Rationale and Methods; 3: Exercise Prescription; 4: Adherence to Physical Activity; 5: Drug Therapy and Physical Activity; Two: Psychological Responses to Physical Activity; 6: Antidepressant Effects of Physical Activity; 7: Anxiolytic Effects of Physical Activity; 8: Physical Activity and Self-Esteem; 9: Overtraining and Staleness; Three: Hypothesized Mechanisms; 10: The Endorphin Hypothesis; 11: The Serotonin Hypothesis; 12: The Norepinephrine Hypothesis; 13: The Thermogenic Hypothesis; 14: Conclusion: State of the Field and Future Research
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