Queer and Transgender Resilience Workbook
Skills for Navigating Sexual Orientation and Gender Expression [Standard Large Print 16 Pt Edition]
Paperback
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ISBN-13:
9781038726865
Veröffentl:
2018
Einband:
Paperback
Erscheinungsdatum:
20.09.2018
Seiten:
336
Autor:
Anneliese A. Singh
Gewicht:
573 g
Format:
234x156x20 mm
Sprache:
Englisch
Beschreibung:
Resilience is a key ingredient for psychological health and wellness. Packed with evidence-based activities and exercises, The Queer and Transgender Resilience Workbook makes years of research on resilience accessible to queer and transgender adults. This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination.
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