Total Brain Coaching is an effective system of habit change to help individuals, teams, and businesses. It is based on 7 principles presented in its companion book,The Coherence Code. Each principle has a number of potential tools that can be organized into specific protocols for habit change. Total Brain Coaching is the start of an open source document for the transformation, improvement, and evolution of the mindset and habits of individuals and organizations everywhere.

Contents
Foreword 1

Introduction 5

PART 1: THE INDIVIDUAL

Chapter 1: Part A. Discover Your Energy State 17

Chapter 1: Part B. Interactions Between Energy States 21

Chapter 2. Creating a Habit Map and Plan 31

Chapter 3. Create a New Habit 35

Chapter 4. The Power of Attention 45

Chapter 5. Finding Your Inner Rhythm 51

Chapter 6. The Feedback Matrix 61

Chapter 7. Continuous Improvement and Integration 65

Chapter 8. Celebrate the Steps of Success 69

Chapter 9. Protocols 73

PART 2: THE TEAM AND ORGANIZATION

Chapter 10. Changing the Organizational Culture 81

Chapter 11. Leadership Coaching 89

PART 3: LIFE

Chapter 12. Health Coaching 93

Chapter 13. Relationship Coaching 95

Chapter 14. Parent Coaching 101

Chapter 15. Life Coaching 111

About the Authors 113

Acknowledgments 115

PART 4: RESOURCE MATERIAL

1. Energy States and Ayurveda 119

2. Scientific Research on Ayurveda Energy States 133

3. Recommendations 139

4. Self Pulse 145

5. Maharishi AyurVeda 149

References 151

Index 155