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The Men’s Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
EPUB
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780989594028
Veröffentl:
2013
Einband:
EPUB
Seiten:
368
Autor:
Sean Hyson
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
With The Men's Fitness Exercise Bible, you will always have time to get in great shape-even if you only have no time at all. You will always have the equipment you need-even if you have no equipment at all. You will never grow bored or stop seeing progress-and your workout will never become routine.Whether you have access to an upscale gym or just a dumbbell in your garage, whether you're an elite athlete or a complete beginner, there's a workout in this book-101 of them, in fact-that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80-because top exercise pros give you only the most effective and efficient workouts in the world. The Men's Fitness Exercise Bible gives you:
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