Murray, R: Stop Eating Junk

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Format:
215x140x10 mm
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Crisps, biscuits, donuts, chocolate, you name it! Pick a junk food you want to stop eating, and start the 5 minutes a day for 21 days Food Feelings Program'. Then let your unconscious mind do the work. You will find yourself reducing the consumption of the food selected, or eliminating it completely from your diet. Food Feelings are in your unconscious mind and motivate you to eat the Junk Foods you like. This program shows you how to identify, and then change Food Feelings so you will lose the desire to eat the junk in only 5 minutes a day for 21 days. No will power needed. No diet, special foods, pills or exercise are needed, Book includes - Complete step-by-step instructions with over 50 charts, photographs and illustrations. Plus Food Feelings defined, How and why the Food Feelings Program works, and much more.

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