Defending Against Attack for Women

 Taschenbuch
Besorgungstitel | Lieferzeit:3-5 Tage I
ISBN-13:
9780955727412
Einband:
Taschenbuch
Erscheinungsdatum:
10.01.2008
Seiten:
100
Autor:
Frank Nezhadpourina
Gewicht:
206 g
Format:
145x210x12 mm
Sprache:
Englisch
Beschreibung:

The History of Modern Karate; Introduction to Self-Defence; Characteristics of the Attacker; Warm-Up & Stretching; Punching; Considerations For Blocking; Kicking; Multiple Attackers & Evasion; Knife Attacks; Stress Management; Law Library Definition of Self-Defence; Are Attacks Random or Premeditated?; Why I Needed to Learn Self-Defence; Human Behaviour & body Language; Karate for Girls.
Teaches how to defend against attack. This title contains illustrations that show attack reconstructions. It teaches some of the safest forms of grappling, punching, kicking and blocking against individual, multiple and knife attacks.

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