Transform Your Mind - From Beyond Your Mind

FOREWORD by Robert Holden
WELCOME The Power of Awareness

The transformation

What's really important?

How to get the most from this book

A word about techniques

Self-inquiry audio meditations

Heart reflection

CHAPTER ONE The Thief Who Pretends to Be a Policeman

Birthing a book

Who, and what, is the thief?

Self-inquiry

Creative synergy

The quantum leap of awareness

Do you want it the hard way, or the harder way?

Inquiring from Being

CHAPTER TWO Are You a Human Being - or a Human Doing?

The "I" of the hurricane

The human hurricane

Who is experiencing?

Who is aware?

The nature of Being

Choose to be response-able

Reality is the Now

Attention is already and always free

Your personality is only a program

Free will and destiny

Inquiring from Being

CHAPTER THREE Enjoy Wonderful Company

The conscious continuum

The inner Sun

Whose mind is it anyway?

Being beyond techniques

Inquiring from Being

CHAPTER FOUR You Are the Now

The rear-view mirror principle

The nature of time past

The nature of time future

The nature of the timeless Now

You are free Now

Who are You - really?

Inquiring from Being

CHAPTER FIVE Your Emotionally Intelligent Body

Frogs into princes

Deep story

Surface story

Let it be

Welcome your resistance

Letting go

Instantaneous emotional freedom

Releasing emotions

Unleash your emotional power

What about positive emotions?

Inquiring from Being

CHAPTER SIX Your Mind is Your Servant

Judging violence is violence

Freedom from mental tyranny

Your shadow personality

Clearing limiting beliefs

Mind gardening

Releasing thoughts

Release all beliefs

Your mind will thank you

Unveil the lie of ego

F.E.A.R.

How to transform negative situations

Inquiring from Being

CHAPTER SEVEN The Essence of Confidence

Naturally high self-respect

The unchanging security of Being

What is real is not afraid

The comfort zone of illusory limitations

To love is to be powerful

There is nothing wrong

Inquiring from Being

CHAPTER EIGHT The Authenticity of Being

Authenticity - what's that?

The ocean of Consciousness

Will the real "I" please stand up

There is neither "I" nor "other than I", there is only …

Teddy bear love

"I" wants and "I" is afraid

"I" want "you" to make me happy

The ugly duckling

Ask thinking to unveil itself

Follow your smile

Doing nothing

Who are You?

Inquiring from Being

CHAPTER NINE Create a Truly Abundant Life

Creating life from Now

True success is a feeling

Do what you like

Nirvana

The endless possibilities of Now

Be-Do-Have

The destiny of "I"

Live your deepest dream

The joy of Being

Inquiring from Being

CHAPTER TEN Live Free From Stress & Suffering

The power of gratitude

Our mutual Heart essence

All is unfolding perfectly

The power of forgiveness

Life's "Catch-22"

Welcome your resistance

Wake up from "I" hypnosis

Awareness is experience and experience is awareness

The miracle

Inquiring from Being

About the Author

Gratitude