Taming the Tiger: Tibetan Teachings on Right Conduct, Mindfulness, and Universal Compassion
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ISBN-13:
9780892815692
Veröffentl:
1995
Erscheinungsdatum:
01.11.1995
Seiten:
208
Autor:
Akong Tulku Rinpoche
Gewicht:
272 g
Format:
209x136x12 mm
Sprache:
Englisch
Beschreibung:
Founder of the oldest Tibetan Buddhist center in the West and an accomplished meditation master, Dr. Akong Tulku Rinpoche explains how true peace can be found in a practical program for cultivating awareness and bringing the spiritual into everyday life.
Taming the Tiger Tibetan Teachings on Right Conduct, Mindfulness, and Universal Compassion Introduction Editor's Preface Acknowledgments Taming the Tiger Precious Human Birth Impermanence The Right Motivation Facing the Situation The Mirror Body, Speech and Mind Right Conduct Compassion Mindfulness The Exercises Introduction Timetable 1. Posture 2. Relaxing 3. Feeling 4. The Golden Light of Universal Compassion 5. Rainbow 6. The Mirror 7. Friend 8. Awakening our Potential Progress So Far 9. Bringing that Potential to Life 10. Expanding and Contracting 11. Enemy 12.-14. Taking Suffering 12. Taking Suffering from Parents and Relatives 13. Taking Suffering from Country, Friends and Animals 14. Taking Suffering from Enemies 15. The Rainbow Sphere 16. Universal Compassion 17. The Universe Transformed by Compassion Afterword Biography of the Second Akong Tulku Appendix
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