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Be Brilliant Every Day

 E-Book
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ISBN-13:
9780857084996
Veröffentl:
2014
Einband:
E-Book
Seiten:
240
Autor:
Andy Cope
eBook Typ:
PDF
eBook Format:
Reflowable
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

From the authors of the bestselling The Art of Being BrilliantWe all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack lustre. No one enjoys those slump days - so let's do away with them! The wonderful, uplifting and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three consistently. Every single day. Using a solid understanding of positive psychology, but with clear visual illustrations, simple explanations and a bit of funny stuff, Be Brilliant Everyday shows us how to foster some serious positivity and mental agility and transform our lives. The book is crammed with practical tips to help us ditch those down days and flourish every single day.* How to live and breathe positivity everyday* Learn to be truly happy, confident and more effective* Become a great example to others and inspire those around you* How to cope and feel brilliant in a busy, demanding world
Andy and Andy's Big Day Out Page 1The Tinker Man Page 5Forget âEUR~Self-improvement', Try âEUR~Self-remembering' Page 13A Thoroughly Modern Maslow Page 21Wired for Struggle? Page 35Madonna, Queen and the Fat Lad Page 43Your Inner Tortoise Page 51Lift Off Page 57Less Pain, More Gain Page 63Indiana Jones, the Therapist Page 71A Groundhog Life? Page 75Happiness Terrorists Page 81A Balancing Act Page 91Cynical Thinking Page 97Meet the Ancestors Page 105The Invention of Happiness Page 113Quantum Physics for Dummies Page 117The Umwelt Page 127Pooh Sticks Page 133The Vendetta Page 141Your Happiness Allowance Page 151Mullets and Bananas Page 161The Trauma of Being Zak Page 173Home Sweet Home? Page 181A Brief Interlude for Some âEUR~Mars and Venus' Stuff Page 193I'm Here, All Weak Page 197Extraordinary' as Standard Page 2074000 Weeks... Page 221

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